I’m losing my mind man. I mmresly trying but I just can’t. I got to bed for 7-8 hours and always get 5-6 hours of sleep. I just want tot fucking sleep and I want to blow my fuckinghm brains out my fucking head

  • SerLava [he/him]
    ·
    3 years ago

    Interesting, do you nap upright at all, or in some other position? That could be why

      • SerLava [he/him]
        ·
        3 years ago

        Bingo. 99 percent chance it's sleep apnea. Most people get sleep apnea more when they're laying on their back.

        I waited way too long to get a sleep study and a CPAP. I simply do not feel like shit anymore. Not groggy, less headaches, more energy and focus