My favorite meal of the day, food wise. Anyone else like a good breakfast? I usually do a bagel/egg/cheese/hot sauce sandwich.
My favorite meal of the day, food wise. Anyone else like a good breakfast? I usually do a bagel/egg/cheese/hot sauce sandwich.
I'm sorry comrade, I'm diagnosing you with a bad case of breakfastitis
It really fucking sucks at the beginning, but becomes automatic and surprisingly easy after a while... I went to my boxing lesson at lunchtime today while fasted and didn't notice any decrease in performance if I compare the feeling to how it used to be before I started my IF thing.