Hello comrades and welcome to the second improvement megathread of February!

I hope everybody's month is going great so far.

As usual, some discussion ideas:

  • Do you want to share something you've done in the previous week? Everything counts, nothing is too small.
  • What would you like to do next week?
  • Which aspect are you currently focused on improving?
  • Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
  • If you don't have a continuous streak, did you manage to abstain from something for a day or more?
  • Did you come across some useful information or resource that might help others?

Good luck with your goals! unity

  • Maoo [none/use name]
    ·
    10 months ago

    Fixed an injury through regular exercise and PT! Pretty stoked because it was lingering for over a year.

    My capacity to bash fash is 600% greater.

    • Mokey [none/use name]
      ·
      10 months ago

      stretching and practicing how to completely relax my shoulder/fore arm and arm has done wonders for my chronic shoulder pain.

    • odmroz [he/him]
      ·
      10 months ago

      Fixing your own health problems is the most powerful feeling. Good job comrade. stalin-heart