Seriously this physical therapist wrapped a belt around my leg and yanked on it a bunch. Then wrapped it around my inner hip/groin and pulled it outward while pushing my knee inward. It was not exactly "gentle" but god damn it was fucking amazing. I definitely moaned a little. Had to fight moaning a lot. The pinching pain in my hip/groin when I bent my leg certain ways went from like a 7 to a 1 in about 3 minutes of this. I want to just have someone take every joint in my body and stretch them out like I'm a fucking ragdoll. Decompress me. Decompress my harder.

(Also I was to apologize for reference fucking marvel movies. I couldn't stop myself.)