Does anyone have any resources for learning self-defense or martial arts on your own?
Is it even possible or practical to learn by yourself?
Does anyone have any resources for learning self-defense or martial arts on your own?
Is it even possible or practical to learn by yourself?
This guide is for trans women and enby folx, but it’s really good in general:
https://www.silversprocket.net/2021/09/13/a-self-defense-study-guide-for-trans-women-and-gender-non-conforming-nonbinary-amab-folks/