Not to be cringe, but the love I have for my wife and daughter give me a reason to keep going even when my anxiety and depression is at its worst. Without giving too much detail, my daughter had some health scares in the first year of her life, and at times we didn’t know how long we might have with her. Thankfully her prognosis is positive given the extreme outcomes that were on the table, and I feel immensely grateful for that every day.