Hi comrades and welcome to the second improvement megathread of March!
As usual, some discussion ideas:
- Do you want to share something you've done in the previous week? Everything counts, nothing is too small.
- What would you like to do next week?
- Which aspect are you currently focused on improving?
- Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
- If you don't have a continuous streak, did you manage to abstain from something for a day or more?
- Did you come across some useful information or resource that might help others?
Good luck with your goals! 
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Hell yeah, I also want to continue running regularly from this month after a winter break. What is your running system? Are you using any apps?
At most I occasionally run Pokemon Go. I used to use a Samsung fitness watch, but I butt factory re-set it at work while doing dishes. Never got around to setting it back up. I just keep adding a little more distance. I'm aiming for 8 mile runs again. I don't think my body can handle 12-15 anymore.