The two martial arts you want to learn are MMA and Brazilian Jiu Jitsu. MMA for when you're on your feet, BJJ for when you're fighting on the ground. You can also try boxing. Good boxing fundamentals are pretty useful, but it's not as versatile as MMA.
The two martial arts you want to learn are MMA and Brazilian Jiu Jitsu. MMA for when you're on your feet, BJJ for when you're fighting on the ground. You can also try boxing. Good boxing fundamentals are pretty useful, but it's not as versatile as MMA.
what if I want to learn and practice boxing without suffering any brain injuries?
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