When it comes to any other equipment - all I have is a kettlebell set: 5, 10, 15, & 20 pounds.
#1 is $54. #2 is $130.
Should I get a bench like #1 or something with more stuff like #2?
Amazon search: exercise bench
When it comes to any other equipment - all I have is a kettlebell set: 5, 10, 15, & 20 pounds.
#1 is $54. #2 is $130.
Should I get a bench like #1 or something with more stuff like #2?
Amazon search: exercise bench
I'm not an expert at this but there is value to being able to set it up at an incline for overhead presses if you want to target different groups of the chest & shoulder muscles.