Hi comrades and welcome to the third improvement megathread of March!

We are in the middle of March and there are exactly 2 more full weeks until the end of the month. This is a good time to review your progress so far and set goals or priorities for the rest of the month.

As usual, some discussion ideas:

  • Do you want to share something you've done in the previous week? Everything counts, nothing is too small.
  • What would you like to do next week?
  • Which aspect are you currently focused on improving?
  • Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
  • If you don't have a continuous streak, did you manage to abstain from something for a day or more?
  • Did you come across some useful information or resource that might help others?

Good luck with your goals!

  • moonlake [he/him]
    ·
    4 months ago

    I'm hoping to lose some weight, but so far I haven't made enough changes in my diet to really see much change.

    My pro tip is try to find lower calorie versions of the stuff you already eat. There are plenty of low cal options of every food now. I found some great low calorie bread and cereals. It was a really easy way to reduce 300kcal every day.