Yes. Your eyes and brain don’t care which screens are supposed to be fun and which are supposed to be boring. Which is why most employers have trainings encouraging you to take short hourly breaks to prevent eye strain and brain fog. I believe you’re legally entitled to them but don’t quote me on that.
What if you work on a computer? Is that an automatic 8 hours of screen time?
Yes. Your eyes and brain don’t care which screens are supposed to be fun and which are supposed to be boring. Which is why most employers have trainings encouraging you to take short hourly breaks to prevent eye strain and brain fog. I believe you’re legally entitled to them but don’t quote me on that.