at my most routine, I was wake n bake at dawn and then again sometime between mid-day and dusk if it was the kind of day that would acommodate that. I used to say that I rarely got crazy high, but I did stay a little high most of the day.

similarly when I had a job I couldn't be high at, I would rip it as soon as I got home from work.

I'm not that guy anymore, but definitely some years between 19-30 were like that.