I self medicate with MJ. I would say YMMV. Unfortunately there aren't like treatment models , that im aware of, that you can follow so its a lot of experimentation IMO. I treat ADHD, and treating ADHD symptoms helps stave off depression. But working through depression with MJ, I've found can be tricky. It can help to like numb the symptoms which can be helpful if its the kind of depression that hurts inside. But the no energy depression can be sort of sustained by weed. For the low energy depression you might avoid indicas. Not an expert.
I self medicate with MJ. I would say YMMV. Unfortunately there aren't like treatment models , that im aware of, that you can follow so its a lot of experimentation IMO. I treat ADHD, and treating ADHD symptoms helps stave off depression. But working through depression with MJ, I've found can be tricky. It can help to like numb the symptoms which can be helpful if its the kind of depression that hurts inside. But the no energy depression can be sort of sustained by weed. For the low energy depression you might avoid indicas. Not an expert.