I live pretty far north and during the brightest part of summer I will often wake around 3:00-4:30 simply because that's when the sun comes up and waking up from sunshine is infinitely better than waking up from a discordant noice that just activates your fight-or-flight response. This of course leads to me also going to sleep earlier. That is a sane and sober defense for any individual person keeping these hours. I suspect it is unrelated to his reasons for being mad at people not following his schedule.
Yeah doing what makes sense for you in your part of the world is cool. Nothing wrong with whatever time you sleep or wake. I'm talking about this toxic boomer attitude that you should be up before dawn and be in bed early, and anyone who isn't conforming is lazy scum. I unfortunately was raised by people with this attitude
I live pretty far north and during the brightest part of summer I will often wake around 3:00-4:30 simply because that's when the sun comes up and waking up from sunshine is infinitely better than waking up from a discordant noice that just activates your fight-or-flight response. This of course leads to me also going to sleep earlier. That is a sane and sober defense for any individual person keeping these hours. I suspect it is unrelated to his reasons for being mad at people not following his schedule.
Yeah doing what makes sense for you in your part of the world is cool. Nothing wrong with whatever time you sleep or wake. I'm talking about this toxic boomer attitude that you should be up before dawn and be in bed early, and anyone who isn't conforming is lazy scum. I unfortunately was raised by people with this attitude
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