Hello comrades and welcome to the first improvement megathread of May! It's the first Sunday of May, a great time to set your goals for the month.

As usual, some discussion ideas:

• What would you like to focus on in May?
• Do you want to share something you've done in the previous week? Everything counts, nothing is too small.
• Do you have any goals for next week?
• Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
• If you don't have a continuous streak, did you manage to abstain from something for a day or more?
• Did you come across some useful information or resource that might help others?

Poster caption: Do not drink away life

Good luck with your goals!