Help me out here y'all. I got some sort of all natural bio organic bullshit granola bars and I could do with it, but when I'm out doing centuries I'd really rather have something more savory to munch on my bike.
But, this is crucial, I don't get to do this often, and often with little time to prepare, so ideally, it'd be either real easy to make before a days ride or shelf stable. Commercial, home made, I don't care, hit me with your best options. I don't care about looks, I've eaten raw smoked tofu out of my feed bag but that's more proteins than carbs in the end, so not ideal
I'm not sure what kind of shape the food should have, but how about some bread with hummus? Maybe dried tomato or grilled veggie slices in there too? You could also make rolls or pockets with pizza or flaky dough, filled with crumbled smoked tofu and tomato or spinach, soy yoghurt and chickpeas, it's pretty quick if you use readymade dough
Ideally it'd be sort of granola bar shaped so it fits nicely into the feed bag, @The_Walkening pointed out filled pitas and that should work out pretty good