In my experience as a very sedentary whitey, that just doesn't work. I'd fall on my back if I tried resting in a deep squat.
Pull-ups are hard though, most adults can't do even one. Regardless of where in the world you are. The muscles used are ones most people don't need to use often, and lifting 100-200 pounds can be tough even with muscles you do use often.
![[CW: racism?] Squatting phrenology?! 🤣🤡](https://hexbear.net/pictrs/image/9hjKR8FYSL.jpg){kind=link}
In my experience as a very sedentary whitey, that just doesn't work. I'd fall on my back if I tried resting in a deep squat.
Pull-ups are hard though, most adults can't do even one. Regardless of where in the world you are. The muscles used are ones most people don't need to use often, and lifting 100-200 pounds can be tough even with muscles you do use often.