I've gotten so much better at squatting over the past year of "practicing" (seems a weird way to put such a normal activity). I feel like I unlocked a super power. It's great. My hips are flexible now in ways they never were before and I've always been fairly active in general.
![[CW: racism?] Squatting phrenology?! 🤣🤡](https://hexbear.net/pictrs/image/9hjKR8FYSL.jpg){kind=link}
Anyone can squat if they just commit to it and do daily stretches. I recommend it
I've gotten so much better at squatting over the past year of "practicing" (seems a weird way to put such a normal activity). I feel like I unlocked a super power. It's great. My hips are flexible now in ways they never were before and I've always been fairly active in general.