I wish I knew because I am definitely dealing with the same exact thing. My partner and I dread weddings and any large indoor gatherings. There is just a consistent anxious feeling throughout any social situation where I get cornered in a poorly ventilated area, even with a mask on I get that fight or flight feeling at times. I think some of it is covid and some of it is social anxiety that I ignored precovid because you are supposed to in order to be part of society or something…
I wish I knew because I am definitely dealing with the same exact thing. My partner and I dread weddings and any large indoor gatherings. There is just a consistent anxious feeling throughout any social situation where I get cornered in a poorly ventilated area, even with a mask on I get that fight or flight feeling at times. I think some of it is covid and some of it is social anxiety that I ignored precovid because you are supposed to in order to be part of society or something…