Back again with one of these threads. You all know the drill!
Rough night last night. Didn't go to the office today, but am still sitting in on a 4 hour meeting. Got another one on Friday. Tomorrow night I get to be stuck in a room with 3 people that don't like me. Hooray! I'll have a few friends there at least, so I can go disappear with them when needed, to some degree at least.
Gonna buy myself a nice sandwich later to soothe the soul, and bathe the pups tonight and stay sober.
Hoping you can shake off that feeling and avoid the shame cycle(worth a google if your not familiar) Fighting addiction is incredibly difficult, try not to get down on yourself. Relapse is a natural part of recovery.(relapse prevention plans and relapse recovery plans might be something to look into when your feeling up to it)