ADHD, Autism and the Boom-or-Bust Cycle — Insights of a Neurodivergent Clinician
neurodivergentinsights.com
ADHDers and Autistic people often struggle with fatigue and managing energy. The boom-or-bust cycle is one of the things that perpetuates the struggle with Autistic burnout and ADHD burnout. This article provides and overview of the boom-or-bust cycle and how it applies to neurodivergent (ADHD and

Frankly, I never even considered pacing myself.

Like, what? How did I not think to devise a system for pacing myself instead of a system of "doing things and check-marking them?"

I'm not being sarcastic, I'm genuinely a bit at a loss for why I didn't think of this earlier.

Funny how things work out...

Ugh.

  • FourteenEyes [he/him]
    ·
    1 year ago

    Really starting to think I have a touch of the tism on top of the ADHD myself

      • FourteenEyes [he/him]
        ·
        1 year ago

        But I live in America where it will cost me lots of money for an official diagnosis and get me no material benefits