This isnt a crisis post btw, I have care scheduled very soon

I highly suspect i have BPD and i just want to know if it ever gets better or easier to live with? 4 days ago i felt stable and now I'm back to completely losing my mind and cant reel it back in

Not even sure whats real or not about my emotions at this point other than being trans

    • morte [she/her]
      ·
      1 year ago

      Thank you for the in depth reply. Based on a few of the replies it sounds like i should be looking for DBT. Ive done regular talk therapy before. I dont really know the difference

        • morte [she/her]
          ·
          1 year ago

          Ah, a more structured program does seem like itd be very helpful as i have adhd as well. I will look into that