The withdrawal certainly isn't getting any better, but I think I'm really gonna be able to do it this time. I've been up since about 4 or 5, I just couldn't sleep very long at all. And I'm still pretty fuckin sick otherwise from withdrawal. But I went to 2 groups yesterday, and am about to attend another one this morning. My goal is to go to at least one everyday this week. I'm so tired of being stuck in a cycle of withdrawal, where one hard night of binging puts me back to being physically dependent almost immediately because of my past Phenibut addiction. I know I've posted here a million times about relapsing, but I really think this is gonna be the time that sticks and that excitement is keeping me going.
It gets easier with every day, the faster the shit clears from your body the better. Something that helped me was I went on a walk to dollar tree earlier to get some shaving razors. Got some powerade too cause sports drink is great for withdrawals.
I need to write an alcohol withdrawal guide like I did for opiates, I have all the tips but just need to write it out