i am also extremely convinced that if i just adjust myself enough there will be a big crack andall of my aches and pains will immediately go away an d I will have perfect posture and i will be cured of mental health and find a million bajillion dollars on the floor and live till im 120
A physical therapist could have done the same with a significantly lower risk level. Chiropracty is literally made up nonsense that hits right exclusively by accident. PT usually follows modern evidence based methods. PT also usually tries to get you to a good place and teach you how to maintain that by yourself so you're not constantly paying some quack pretend doctor in a strip mall to "realign" you to Earth's Central Beam or whatever.