Hello comrades and welcome to the first improvement megathread of October! bonfire

As usual, some discussion ideas:

  • Do you want to share something you've done in the previous week? Everything counts, nothing is too small.
  • Do you have any goals or plans for next week?
  • Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
  • If you don't have a continuous streak, did you manage to abstain from something for a day or more?
  • Did you come across some useful information or resource that might help others?

Poster caption: "Knowledge will break the chains of slavery"

Good luck with your goals! solidarity

  • Imnecomrade [none/use name]
    ·
    10 hours ago

    You can get a shirt of the post image, btw: https://spacedoglaika.com/collections/refinished-propaganda/products/knowledge-will-break-the-chains-of-slavery-refinished-soviet-literacy-propaganda-ussr-communist-t-shirt

    I'm just mentioning it because I have been wanting this shirt, which is why this post caught my eye.

    To be more relevant to the post, I do want to mention that I have been struggling with time management and burnout, but for the past month or so, I have been learning to play the guitar, and it's really helped my mood and focus as it's an easy thing to start doing with little energy. I practice guitar while I am waiting for my ADHD meds to kick in during the weekend, and it helps me feel more motivated when they do. I've learned 4 chords (sort of), and I tend to practice a riff with 3. I think forcing myself to play slower has a positive effect on slowing down my mind's racing thoughts. I also play guitar sometimes at night after work, and the mental roadblock for me to start tuning and playing is much lower than it is to hype myself to play a video game or work on a computer project.

    I aspire to be skilled enough at guitar to casually sing and play commie songs.