I have the following symptoms:

  • Hair thinning on the top of my head
  • Feeling more tired than usual
  • Going to the toilet more often
  • Feeling colder compared to my gf despite being fatter
  • Dry skin

Could these be related to the change in my diet? If so I will go for a blood test, which vitamins would you recommend me to check? (I will obviously take them as supplements if needed)

Other changes in my life in the last year were finding a job and starting Zoloft.

  • blight [any]
    ·
    3 days ago

    Vitamin b12 is a meme for a reason. Soil used to contain lots of nutrition like this, but modern modes of agribusiness is reducing soil quality. Which means we do need to take supplements.