Hello comrades and welcome to the second improvement megathread of November! I hope your month has started well.
As usual, some discussion ideas:
- Do you want to share something you've done in the previous week? Everything counts, nothing is too small.
- Do you have any goals or plans for next week?
- Do you have any streaks? For example, "sober for one day." Feel free to post your streak every day in this thread.
- If you don't have a continuous streak, did you manage to abstain from something for a day or more?
- Did you come across some useful information or resource that might help others?
Poster caption: "Scatter the old world, build a new world"
Dasui jiu shijie, chuangli xin shijie
(打碎旧世界创立新世界)
Good luck with your goals!
Welcome to the based department, we're happy to have you
Do you have some areas you would like to improve in particular? Feel free to share
The main things are trying to get away from my pot habit and get active/ in shape again. Really, any kind of discipline that I can manage feels like it would be an improvement.
My super unsolicited advice: