Go ahead disengage, whatever you'd like. You riled yourself up, and I tried my best to be respectful.

This is my last reply as well, you need not reply.

Smart of you to assume I didn't check. I don't remember, and my notes are lost. I told you I just had a scale and worked with that, but your reading comprehension seems lacking.

Not eating meat on keto is privilaged dummy. And I also don't know where you live, but I bet it's not Poland where pluck costs cents on the dollar.

And about the supplements, I know. Guess what I was reffering to? Keto compatible supplements. They exist.

Either way, this response has proven to me you can't be taken seriously due to your lack of reading comprehension and lacking assumptions.