Routine took a hit this past week. I kind of expected it with Thanksgiving and all, but I also hurt my knee. Gave it a bit of a rest and I've been wearing a brace whenever I go out, but still feeling a bit sore. Did go back to the gym yesterday for some upper body work just to try and maintain my routine. I'll probably give it another day or two and if it still feels off I'll probably go see a doctor about it.