The other day my phone wasn't charging for some reason and I had it off all day. I felt better and got more done and spent time with my family. No joke.

All I use it for is scrolling reddit, scrolling hexbear, listening to podcasts, and occasionally getting a text or phone call. Scrolling reddit in partucular is bad because i pretty much hate everything i see there, I dont know whats wrong with me. I can't just get rid of it because I like podcasts and need to get phone calls.

What do?