idk wtf I did but I woke up 2 days ago with this pain in my shoulder right inside where the shoulder itself meets my chest and man it hurts. It's so bad in the morning I can't lift my arm over my head. But as the day goes on (and taking some nsaids) it lessens a bit.
What did I do to myself?
EDIT: but for real, yes I do have experience with this unfortunately. Only started in my thirties or so.
Can confirm, in my 30's.
Same in my 30s and my shoulder hurts