What you're describing is alienation. When your exploitation at work is normalised, but connecting to your community (if one even exists) is foreign, this is an inversion of the natural human condition. As capitalism advances towards ever more dehumanising technocratic stages, it brings about conditions which instill within us more anxiety, more dissociation.

Mind you, so much of what we call social life today is commodified and I can't fault you if it makes you feel cold and left out.