sorry, i don't really have anything else to show you right now. i got a lot of trauma related to my illnesses and researching my issues typically brings those feelings back for me, so i haven't really looked at all that much. i will look into some more resources, ask some people i know, and get back to you though. (and you aren't being harsh at all its fine ❤️ )
I have not watched all of this person's videos but from what I have watched they are great https://youtube.com/@PurpleElla?si=WSLNz6H5cg5ASk7-
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sorry, i don't really have anything else to show you right now. i got a lot of trauma related to my illnesses and researching my issues typically brings those feelings back for me, so i haven't really looked at all that much. i will look into some more resources, ask some people i know, and get back to you though. (and you aren't being harsh at all its fine ❤️ )