Fucks sake title should say ket not diet.
Never done it never really done ket other than at a party mixed with a load of other shit.
Pretty curious as to what it's like, tempted to buy some off the dark web and try it but dunno how much I would need. Is it ok to do that shit on your own? Not really got any friends who like drugs these days and i dont think my wife would be up for it.
I'm 6ft3 and weigh 100kgs if that matters.
Sweet, decided I wanna start doing more drugs haha being mid 30s is boring sometimes.
As someone also in his 30s, I can attest to dissociatives being both thoroughly enjoyable and beneficial to overall mental health when used with care and respect.
You don't want to k-hole your first time. The way to do it is your first dose should be just an allergy test, like the lowest dose you can accurately measure, assuming you have a milligram scale, maybe around 5mg. In all likelihood you will feel nothing, which is good. Give it an hour or two to make sure and then try a low dose of around 30mg and see how that feels to you, but you will not come close to a k-hole on that.
Then I'd say from there, decide what you want to do next. If you want to go straight to the deep end, try 100mg the next time you dose, which should probably get you there with no tolerance. But personally, I'd recommend enjoying the experience at lower doses first for a bit. High dose K can really be a different animal than at lower doses, but staying low for a bit, you'll get a good feel for where you're headed when you do choose to go higher, which can be done gradually.
I'm assuming your ROA is going to be up the snoot.
Also, I'd highly recommend trying 2f-DCK first. It's easier to get online if you don't have a hook up irl, you can order it over the clear net as it's technically not illegal to sell or possess and for all intents and purposes, it's identical to regular ketamine.
Edit: I see in a comment now that you're asking how much you should buy. Yeah, 1 gram is plenty enough to try it out for a while. I wouldn't get any more than that if you're not sure about how you'll like it, and also because you won't be sure how good your vendor is if you've never ordered from them before. Always start small both in terms of how much you buy as well as how much you dose.
It also doesn't hurt to get a reagent test kit to make sure you know what you're getting.Others have recommended erowid and psychonaut wiki, and I second those suggestions. Read up a bit on it before you dive in:
Ket:
https://erowid.org/chemicals/ketamine/
https://psychonautwiki.org/wiki/Ketamine
http://drugs.tripsit.me/ketamine
2f-DCK:
https://psychonautwiki.org/wiki/2fdck
http://drugs.tripsit.me/2-fdck