In our community meetings, we talk about our dialectical behavioral therapy skills. One of which is using wise mind to deal with a difficult situation.
I actually like it a lot.
How did you use your wise mind today?
I use my wise mind to use music to help create an environment where my students calm down after there was a fight on the unit. We listened to Sam Cooke, Nina Simone, Bill Withers, and Bob Marley.
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It's good for people to think about how they think about and react to the world.