I am once again reminded that a fascist worked out today and I - in fact - did not. With gyms being closed due to Covid and temperatures dropping to discourage jogging, what is a good way to get fit?
I am once again reminded that a fascist worked out today and I - in fact - did not. With gyms being closed due to Covid and temperatures dropping to discourage jogging, what is a good way to get fit?
I've always loved training martial arts to get fit.
I've found some neat stuff in /r/redcombatsports.
Found this guys channel there: https://m.youtube.com/channel/UC7xtrNIOd30YD7COBftAAqQ
Making a makiwara board is doable with some diy skills, or a homemade punching bag. There are lots of YouTube videos for that.
Also a set of resistance bands are great for in home workouts.
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Oh that's awesome. thanks!