screwthisdumbcrap [none/use name] to neurodiverse • 1 year ago

Any advice on how to deal with an OCD flareup that's lasted a few days?

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Any advice on how to deal with an OCD flareup that's lasted a few days?

screwthisdumbcrap [none/use name] to neurodiverse • 1 year ago

I didn't get any sleep at all last night.

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Pluto [he/him, he/him]
·
1 year ago
Oh, I just use the term "tangent."

But yeah, have you tried sitting down or laying in your bed to steady yourself and stop yourself from doing stuff?

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