It's been a bit of a struggle, especially last night. But I found snapping my arm with a rubber band helps take my mind off the urge. I feel good though, a bit of clarity has returned not having to obsess over what my next get off urge will be and spending time hunting for harder and harder porn. I'll update tomorrow!

  • Ithorian [comrade/them]
    ·
    1 year ago

    It gets easier. I stopped about a year ago now. Every couple of weeks I need to... let the pressure out. For a couple days after I normally feel the urge to keep going but if I ignore it for a few days the feeling passes.