I might have POTS. My heart races a lot at random times and balancing salt/water intake helps. Salty food is life.

I'm concerned about how little I work out due to this.

  • ToastGhost [he/him]
    ·
    4 years ago

    if you cant help but eat a lot of salty food, try to get in the habit of drinking a lot of water? its probably easier than cutting down on salt.

    not a doctor and dont know what POTS is. but as someone whos in the habit of drinking lots of water i thought i would suggest it.