Anything. Go for a run, go for a walk, do the awesome muy thai video @POLYBIUS posted, do push ups and sit ups, et a new PR, pole dance Anything.
Share what you did below to be showered with praise by your fellow swoletariat.
Anything. Go for a run, go for a walk, do the awesome muy thai video @POLYBIUS posted, do push ups and sit ups, et a new PR, pole dance Anything.
Share what you did below to be showered with praise by your fellow swoletariat.
Ran 3.5 miles. Not great, but I'm rebuilding my base after a couple years of recovering from an injury, and at least it's something.
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