Yeah I was overindulging in alcohol because of the pandemic too, and I don't have nearly the same number and intensity of commitments. It snuck up on me, and I had a real problem for a few months. Like, I'd add a shot to my coffee in the morning and not stop until I went to bed. It was a bitch to cut back, but I'm glad I did, even though I'm still not exactly happy now.

Take care of yourself, and know that it's okay to not being doing well during these times.