It's a 2 week beginner program, yesterday was the first day. It's a great way to start the new year. I just did the first day. I'm calling all comrades to join me, we can do this. :unity:
It's a 2 week beginner program, yesterday was the first day. It's a great way to start the new year. I just did the first day. I'm calling all comrades to join me, we can do this. :unity:
I would fucken love to but I can't even lift 10 lbs let alone my 300lb ass for any kind of pushup, modified or otherwise.
deleted by creator
Then start slowly working your way up to that! I'm sure you could do one incline push-up against a table.