It's a 2 week beginner program, yesterday was the first day. It's a great way to start the new year. I just did the first day. I'm calling all comrades to join me, we can do this. :unity:
It's a 2 week beginner program, yesterday was the first day. It's a great way to start the new year. I just did the first day. I'm calling all comrades to join me, we can do this. :unity:
I want to but I have so much on my plate already, and that includes physical activity; walking or biking everywhere I go, regular yoga, and a couple simple things around the house like pushups and pullups. I could do dedicated strength training but it's not on my priority list right now.