What’s been bothering you about nutrition? Have a question you need answered?
Found a great healthy recipe?
What is a CiCo?
All that and more on today's megathread!
What’s been bothering you about nutrition? Have a question you need answered?
Found a great healthy recipe?
What is a CiCo?
All that and more on today's megathread!
My main reason for exercising is so I can keep eating good food and drinking beer without gaining 20 lbs a week.
Carefully rationing my calories during a cut so I can have one beer at the end of the day makes me feel like an alcoholic but damn it tastes good
It's a pretty good motivator. I sometimes tell myself I can have a couple beers if I run an extra mile or something like that. I don't really count calories. I should, since I'm really just maintaining and I'd like to lose a few pounds.
Same.