i will say this as a matt fart sniffer I do feel using his detatchment methods has made me more sane, especially with how many struggle sessions the online left have constantly or twitter virtue signals. This doesn’t mean you write a 3 page diatribe but at best give them a nudge of hey is what you’re worried about helping you materially or is just an anxiety dump. i like it as a sort of self check up like hey is this where my energy is best used and if it isn’t how can I disengage 🤷‍♂️