What’s been bothering you about nutrition?
Anything that has worked for you lately that you want to share?
New healthy recipes that you've tried out lately?
Have you decided you're going to cut out the middle-man and start staring into the sun for energy?
:hex-crab: :hex-crab: :hex-crab: :hex-crab: :hex-crab:
:anprim-pat: While you're here check out the weekly running thread. :anprim-pat:
:bottle: Go add a song that gets you moving to the community workout playlist :bottle:
:cat-vibing: Then go listen to the Hexbear Community Workout Playlist :cat-vibing:
If you have any wisdom to share on this, please do. Vitamins are overwhelming lol.
How can I make myself not hate oats after like the third day in a row of eating them for breakfast?
If savory, with chicken stock and some leftovers. If sweet, brown sugar and cinnamon and whatever fruit I have lying around although the fruit isn't always a guarantee.
I'd try switching up the toppings and prep method or try having them in cereal or over yogurt. I've never had overnight oats before so I'm going to give that a try because I also can't handle regular oatmeal more than a couple of days in a row haha.
Anything that has worked for you lately that you want to share?
Nope. Id rather not. Ive gained a kilo. REEEEEEE
My weight fluctuates 1-2 kilos every week even when I weigh myself at the same time of day every time :bean-think:
Yeah same, but the fluctuations have gone up. I have been training a lot more lately so it might be muscle but I also think I look a little more pudgy in the mirror.
Learning how to make homemade seitan changed my life.
Start here and go nuts with your spices: https://yupitsvegan.com/basic-homemade-seitan/
