Maybe I'm inherently boring and my ideas put me to sleep. Honestly I just find it helps focus my brain and it eventually leads me drifting off to sleep. I also try meditating.
I got into trying to lucid dream and training for that is essentially meditation and mind clearing. Don't get into the whole setting alarm shit, but doing the finger thing works for me and helps me settle my brain.
Maybe I'm inherently boring and my ideas put me to sleep. Honestly I just find it helps focus my brain and it eventually leads me drifting off to sleep. I also try meditating.
I got into trying to lucid dream and training for that is essentially meditation and mind clearing. Don't get into the whole setting alarm shit, but doing the finger thing works for me and helps me settle my brain.
Hm, yeah. I like writing screenplays so I guess I become too obsessive over a story and a setting, rather than mindless idle thought exploring.