Well, think about it. The advantage we have as non sleepers is our days are longer. Instead of lying awake for 3 hours, just exercise for 1, even if it's at midnight. That won't exhaust you unless you really go nuts I suppose, but hey, at least you'll be tired and ripped instead of tired and not ripped.
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Well, think about it. The advantage we have as non sleepers is our days are longer. Instead of lying awake for 3 hours, just exercise for 1, even if it's at midnight. That won't exhaust you unless you really go nuts I suppose, but hey, at least you'll be tired and ripped instead of tired and not ripped.
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