I want to give my comrades advice and help the swoletariat grow. This isn't just about muscle gain, but cardiovascular health, diet, nutrition, and whatever weird shit your body may be doing.

If I don't know it maybe I can help you figure it out.

  • J_Edbear_Hoover [she/her]
    ·
    4 years ago

    Tie shopping bags full of books to a broom handle, fill gallon milk jugs with dirt or sand.

    • JuneFall [none/use name]
      ·
      4 years ago

      Tie shopping bags full of books to a broom handle, fill gallon milk jugs with dirt or sand.

      Did this, broom broke (don't use a sturdy looking but only 10$ expensive plastic one)