Today is Thursday. Today we talk food. Hopefully not in a day-long-struggle-session kind of way.

What’s been bothering you about nutrition?

Questions about CiCo?

Switching to a vegan diet and need some help?

Other stuff?

All this and more this time, on nutrition ball-z

:bean-think: :bean: :bean-think: :bean: :bean-think: :bean:

:bottle: While you're around add some tunes to the community workout playlist :bottle:

:party-parrot: Then use that playlist while you workout. :party-parrot: :Care-Comrade:

  • SoyViking [he/him]
    ·
    4 years ago

    I'm bothered by how addictive bad food is. I had no trouble quitting smoking but I can't manage to cut down all the fat and sugar I eat. Not even just a little and certainly not enough to make a difference.

    • DasKarlBarx [he/him,comrade/them]
      ·
      4 years ago

      I had/have the same issue. I just can't have it around. I've done a good job of making most of my food now instead of eating out (partly for health, partly cus I'm broke) but that means I just can't have unhealthy things laying around or I just hoover them down.

      • JesusInVegas [none/use name]
        ·
        4 years ago

        Bruh I'm the same way. If its in the house, I'll fucking binge it. I often walk around grocery stores chanting to myself "I don't want it, I don't need it" on repeat, so I don't buy those new gluten free oreos.